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David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. Today we’ll focus on the ongoing conversation around antimalarial drugs (hydroxychloroquine) for coronavirus treatment and/or prophylaxis. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day 34 appeared first on David Perlmutter M.D.. Source ...

If you keep backyard chickens for eggs, it’s very important to keep them within the fixed or moveable coop area that you have set up for them. This keeps them safe from predators and prevents neighbors from getting annoyed! What do you do if you have a resourceful chicken who figures out how to fly … The post How to Clip a Chicken’s Wing to Keep Her Safe (Video) appeared first on The Healthy Home Economist. Source ...

Knowing how to quickly prepare healthy and easy meals is key for being consistent with your healthy eating habits. But sometimes meal prepping can be really time-consuming if you’re making a lot of recipes each week or it can become repetitive if you’re using the same basic ingredients. And cooking everything from scratch, even if it’s a simple meal, may still be a little too much work after a busy day. So I use a hybrid approach that makes it easier to cook healthy and easy meals in about 15 minutes! (Seriously, most of my meals take 15 minutes to make!)  And, you don’t have to eat the same meal multiple times throughout the week! I’m going to walk you through my entire process for making healthy and easy meals that you can make all week without getting bored.  Using Meal Components to Make Cooking Easy and Fun Meal components are interchangeable food items that go with everything else you cook — basically, it’s a meal planning mix and match. If you’re familiar with meal planning or it’s already part of your life, then I’m sure you’ve seen some meal planning systems out there that rely on making full recipes ...

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head Dash Platform software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into […] Source ...

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Twenty-Four appeared first on David Perlmutter M.D.. Source ...

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Exposure Basketball software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into […] Source ...

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. To be sure, we look at a wide variety medical issues on The Empowering Neurologist. But one event that will affect us all is dying. Here in America we have experienced the medicalization of death, treating death as an enemy to be fought and defeated at all costs. Indeed, the actual process of dying, the patient’s experience during the process, is completely ignored in medical training. Our guest today is Dr. Christopher Kerr, author of the new book, Death is But a Dream.  Dr. Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are unseen processes that are remarkably life-affirming. These include dreams that are unlike any regular dream. Described as “more real than real,” these end-of-life experiences resurrect past relationships, replay meaningful events, and display themes of love and forgiveness; they restore life’s meaning and mark the transition from distress to comfort and acceptance. Drawing on interviews with over 1,400 patients and more than a decade of ...

Reader’s question from the SuppVersity’s Instagram page: “I wonder if just having a small serving of beans before a meal would have good effects also. Red velvet, black, etc.” – Johan Those of you who already follow the SuppVersity on Facebook will have seen the news item (in the infographic section) about the latest bean-carb-blocker study. Some may even have seen that there were a lot of comments, comments in which you repeatedly found the question whether, instead of the stupid bean extract, one wouldn’t be able to simply eat a bunch of beans before or with the meal and see the same potentially weight-reducing effects that were reported in the study. Well, it turns out it is not that easy to find an answer to this question – especially not one that is workable, i.e. “eat exactly X grams of THIS type of beans at timepoint T to improve your glucose metabolism by Z and lose BETA kg of weight in GAMMA weeks.” What I could come up with, however, is the following review of relevant studies and data and a bottom line in which I will at least try to formulate the aforementioned workable answer to the question ...

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Twenty-Seven appeared first on David Perlmutter M.D.. Source ...