Articles tagged with ""


  • The Best Bacon Wrapped Stuffed Dates (Snack-Dessert Mashup)

    If you’ve recently made the switch over to the paleo diet, and you’ve been wondering what types of snacks you can still serve at your next dinner party, then I’ve got just the thing for you. This recipe will show you how to make the best bacon wrapped stuffed dates, and best of all, it’s super easy to make. They’re naturally sweet because of the dates, but with savory tones as well from the lemon juice, garlic powder, and onion powder. It’s an interesting combo that you have to try.
    The Best Bacon Wrapped Stuffed Dates (Snack-Dessert Mashup)
    Jess (Paleo Grubs) …

  • Simplify Your Day to Have a Greater Impact

    By Leo Babauta Our society is obsessed with productivity and optimizing our lives — having the perfect routine, perfect diet, perfect productivity system, perfect todo app, and more. It’s an ideal that not only doesn’t exist, it’s harmful to our health and happiness. And what’s more, it’s completely misguided — what many of us really […] …

  • Pregnancy Complications: Can Cannabis Harm Your Fetus?

    Project CBD submitted this public comment, composed by Adrian Devitt-Lee, to California’s Office of Environmental Health Hazard Assessment (OEHHA), which administers the Proposition 65 Program. Approved as a 1986 ballot measure, Proposition 65 requires the state to maintain and update a list of chemicals known to cause cancer or reproductive toxicity. …

  • CBD – Offering Hope for Anxiety

    Anxiety has become exceedingly widespread in adult Americans. According to the National Institute of Mental Health, over 18% of American adults – 40 million people – suffer from anxiety at any given moment while nearly a third of us will experience symptoms of anxiety disorder at some point in our lifetimes. Incredibly, the average age of onset is 11 years. Women are 60% more likely to experience anxiety disorder during the course of their lifetime in comparison to men. These numbers are impressive and clearly support our understanding as to why people are seeking out approaches, aside from pharmaceuticals, that can be helpful. This commentary explains the growing interest in cannabidiol, CBD, as a more natural approach to dealing with anxiety, and with good reason. Well-conducted clinical trials have already demonstrated the effectiveness of CBD in anxiety. As an example, in a 2019 study, researchers at the University of Colorado Read More

  • The Best Baked Paleo Turmeric Chicken Legs (Yum!)

    There are plenty of good paleo chicken recipes floating around, but this one deserves a special shoutout. You can use your choice of either chicken thighs or legs for this paleo turmeric chicken, which I love because they stay moist and juicy. The turmeric gives the chicken a nice golden yellow color, while also adding so much umami. Save this recipe the next time you need a high-protein lunch or dinner option.
    The Best Baked Paleo Turmeric Chicken Legs (Yum!)
    Jess (Paleo Grubs) …

  • The Endocannabinoid System and the Biology of Wellness

    In this edition of Cannabis Conversations, Martin A. Lee speaks with Greg Gerdeman, neuroscientist, former professor, and chief science officer with 3 Boys Farms on the endocannabinoid system and the biology of wellness. …

  • CBD & Cannabis for Pets in Pain

    The state of veterinary medicine has advanced significantly in recent years and thanks to the availability of more effective medicine, many pets are living longer than they would have years ago. With age however, comes the onset of problems such as arthritis and other forms of pain and inflammation. Conventional pharmaceuticals commonly used to treat pain sometimes have a negative impact on the immune system, GI tract, liver, and kidneys. Additionally, they don’t always work as well as we would like them to – for humans as well as our pets.1 …

  • Crunchy Low Carb Paleo Zucchini Chips

    If there’s one thing I’ve learned about Paleo over the years, it’s that it isn’t about limiting yourself. In fact, I have a much wider variety of foods that I eat now than I ever did. And these Zucchini Chips are a great example of that.
    Crunchy Low Carb Paleo Zucchini Chips
    Jess (Paleo Grubs) …

  • How to Maximize the Allicin in Garlic

    Many people know that whole garlic bulbs are a powerful natural antibiotic because they are a primary source of allicin. A good share of these same folks, however, do not realize how to best harness its anti-microbial superpowers!

    Alliin. Allicin Precursor
    Fresh or fermented garlic cloves contain the powerful organosulfur compound alliin (S-allylcysteine sulfoxide).
    Read more…
    The post How to Maximize the Allicin in Garlic appeared first on The Healthy Home Economist. …

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