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Health And Wellness Blog

Dedicated to providing every body with simple solutions to help break down the barriers to a healthier you.  Through the use of syndicated content from a variety of sources we seek to present a holistic message that values many voices.  In valuing voices we also encourage guest posts from members and other sites.  Openwalls.com also has original content from a group of contributors.

We present reviews on health products and programs.

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Pepperoni Pizza Pockets – Bite-Sized Paleo-Friendly Appetizer or Snack

Pepperoni Pizza Pockets – Bite-Sized Paleo-Friendly Appetizer or Snack

My kids used to be totally addicted to pepperoni pizza pockets. The only downside to that is while they’re indeed ...
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Loaded Supreme Pizza Paleo Casserole (Makes great leftovers!)

Loaded Supreme Pizza Paleo Casserole (Makes great leftovers!)

Pizza and casserole are two foods that I never thought would go together so well until I tried it myself ...
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Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Growing personally is just as hard as growing a business, right? Today we’re talking with Eric Gremminger who will share ...
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Meet Mike Doehla, Owner of Stronger U [Interview]

Meet Mike Doehla, Owner of Stronger U [Interview]

Background Schimri Yoyo: Alright. We’re here with Mike Doehla of Stronger U, and we’re just going to begin with a ...
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Viagra and sexual health

Using Viagra Recreationally

Men have been turning to the little blue pill to treat their erectile dysfunction (ED) for nearly 20 years. Since ...
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Why I Hate Running But 10 Reasons I Will Never Stop

Why I Hate Running But 10 Reasons I Will Never Stop

I don't like running long distances. I started out running cross-country in school at around 11 years old and, after ...
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What Are Electrolytes?

What Are Electrolytes?

When most people hear electrolytes, they immediately think of sports drinks and tablets used by athletes. If we're exercising and ...
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Top 10 CBD Oil Products, Benefits and Brands to avoid

Top 10 CBD Oil Products, Benefits and Brands to avoid

Our experts have curated a list of the top 10 CBD oil products along with a detailed benefits and users ...
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supplements

The Truth Behind the Top 10 Dietary Supplements

What you have to think about the most prevalent dietary and wholesome supplements available ...
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Now This: Martin Lee and the CBD Revolution

Now This: Martin Lee and the CBD Revolution

Transcript: [This activist is the reason you know about CBD. Now he’s telling the history behind the cannabinoid.] ...
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Meet Leigh Peele, Researched Response to Health & Lifestyle [Interview]

Meet Leigh Peele, Researched Response to Health & Lifestyle [Interview]

Balance your time and energy is challenging — especially if you own your business, but Leigh will give you some ...
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Skipping Breakfast. Is Weight Loss Worth the Risks?

Skipping Breakfast. Is Weight Loss Worth the Risks?

I’ve long advocated against skipping breakfast, as traditional societies always took care to eat well in the morning. I’ve taken ...
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