About Us

Health And Wellness Blog

Dedicated to providing every body with simple solutions to help break down the barriers to a healthier you. Through the use of syndicated content from a variety of sources we seek to present a holistic message that values many voices. In valuing voices we also encourage guest posts from members and other sites. Openwalls.com also has original content from a group of contributors.

We present reviews on health products and programs.

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Pepperoni Pizza Pockets – Bite-Sized Paleo-Friendly Appetizer or Snack

My kids used to be totally addicted to pepperoni pizza pockets. The only downside to that is while they’re indeed ...
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Loaded Supreme Pizza Paleo Casserole (Makes great leftovers!)

Pizza and casserole are two foods that I never thought would go together so well until I tried it myself ...
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Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Growing personally is just as hard as growing a business, right? Today we’re talking with Eric Gremminger who will share ...
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Meet Mike Doehla, Owner of Stronger U [Interview]

Background Schimri Yoyo: Alright. We’re here with Mike Doehla of Stronger U, and we’re just going to begin with a ...
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Using Viagra Recreationally

Men have been turning to the little blue pill to treat their erectile dysfunction (ED) for nearly 20 years. Since ...
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Why I Hate Running But 10 Reasons I Will Never Stop

I don't like running long distances. I started out running cross-country in school at around 11 years old and, after ...
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High CGA Instant Coffee for High Potency Fat Loss: Visceral and Total Fat Loss Increase 6-9-fold 😮, But…

What Are Electrolytes?

When most people hear electrolytes, they immediately think of sports drinks and tablets used by athletes. If we're exercising and ...
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Top 10 CBD Oil Products, Benefits and Brands to avoid

Our experts have curated a list of the top 10 CBD oil products along with a detailed benefits and users ...
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The Truth Behind the Top 10 Dietary Supplements

What you have to think about the most prevalent dietary and wholesome supplements available ...
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Now This: Martin Lee and the CBD Revolution

Transcript: [This activist is the reason you know about CBD. Now he’s telling the history behind the cannabinoid.] ...
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Intermittent Fasting in Trained Women Adds Same Amount of Muscle, Strips Extra Body Fat (4-6%) | No Effect of HMB

Meet Leigh Peele, Researched Response to Health & Lifestyle [Interview]

Balance your time and energy is challenging — especially if you own your business, but Leigh will give you some ...
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Skipping Breakfast. Is Weight Loss Worth the Risks?

I’ve long advocated against skipping breakfast, as traditional societies always took care to eat well in the morning. I’ve taken ...
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