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Health And Wellness Blog

Dedicated to providing every body with simple solutions to help break down the barriers to a healthier you.  Through the use of syndicated content from a variety of sources we seek to present a holistic message that values many voices.  In valuing voices we also encourage guest posts from members and other sites.  Openwalls.com also has original content from a group of contributors.

We present reviews on health products and programs.

Our Team

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Easy Bacon-Wrapped Paleo Meatloaf Muffins

Whoever thought meatloaf, muffins and bacon could be combined to make one outstanding dish? I sure didn’t, but I’m glad ...
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Easy Homemade Sweet Potato Chips (OMG, So Good)

I love using potato chips in that explanation because they really are a perfect example. Normally, they’re absolutely considered off-limits ...
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How to Motivate Patients as a Physical Therapist

How to Motivate Patients as a Physical Therapist

Any professional who helps others change their lifestyle can relate to the struggle of client motivation, and physical therapists are ...
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PT Minder (Comparison, Pricing, and Features)

PT Minder (Comparison, Pricing, and Features)

Manage and Grow Your Business Better with Exercise.com. Learn more below. Review our head-to-head PTminder software comparison to see why ...
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Viagra and sexual health

Using Viagra Recreationally

Men have been turning to the little blue pill to treat their erectile dysfunction (ED) for nearly 20 years. Since ...
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Why I Hate Running But 10 Reasons I Will Never Stop

Why I Hate Running But 10 Reasons I Will Never Stop

I don't like running long distances. I started out running cross-country in school at around 11 years old and, after ...
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White Bean Chili Verde

White Bean Chili Verde

Add a little color to your meal-prep day with this delicious and easy White Bean Chili Verde! The post White ...
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Kanibi CBD Oil Full Review

Kanibi CBD Oil Full Review

We've tried CBD oil from several brands but Kanibi CBD Oil really caught our eye. Here is our full review ...
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Top 10 CBD Oil Products, Benefits and Brands to avoid

Top 10 CBD Oil Products, Benefits and Brands to avoid

Our experts have curated a list of the top 10 CBD oil products along with a detailed benefits and users ...
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Project CBD releases special report on synthetic cannabinoids and vaping-related lung injuries

Project CBD releases special report on synthetic cannabinoids and vaping-related lung injuries

The jury is out on the culprit(s) behind the recent outbreak of vaping related lung injury. In this special report, ...
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Doug H.

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. At 57 years-old ...
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Run a 5k race

Run A 5K This Summer

I got back into 5ks in my mid thirties and I'm glad I did. They add urgency and a purpose ...
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