Articles posted in cauliflower


  • Loaded Cauliflower Ground Beef Casserole (Paleo-Friendly)

    I personally love making cauliflower recipes because it really throws people off. They can’t believe how versatile an ingredient it is. It’s terrific in practically any dish because it absorbs the flavors of other ingredients, almost like a sponge. So when you give it enough time to cook, the end result is always flavorful. Cauliflower ground beef paleo casserole is a terrific example of that. The sweetness of the onions and the pungent flavor of garlic are enhanced by the cauliflower and helps contrast the savory ground beef. Additionally, the cauliflower is tossed in a smooth creamy mixture and topped with…

  • Comforting Instant Pot Cauliflower Chili (Healthy Soul Food)

    When I first made the switch over to the paleo diet, I was more than a little nervous about giving up some of my favorite carbs like potatoes, rice and pasta. Thankfully, I didn’t have to worry because cauliflower is an all-star paleo ingredient that can easily replace my high-carb favorites. You’ll see what I mean with this instant pot cauliflower chili recipe. It’s full of nutritious vegetables such as cauliflower, egg plant, bell peppers and tomatoes, so you’re getting a wide range of vitamins, minerals, antioxidants and fiber in every bowl. Add in a bit of cumin and chili powder…

  • The Best Low Carb Turmeric Cauliflower Rice (So easy!)

    When I first made the switch to the paleo diet, I was honestly surprised at how much refined carbs I was used to having. Take rice for example. By simply swapping out rice for cauliflower florets, I cut my calories by almost a fourth without meaning to, leaving more room for healthy fats and protein. This recipe for paleo turmeric cauliflower rice pairs well with Asian-inspired dishes and the fluffy texture won’t make you miss regular rice at all.
    The Best Low Carb Turmeric Cauliflower Rice (So easy!)
    Jess (Paleo Grubs) …

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