Articles posted in Diet


  • 40 No-Hassle Paleo Instant Pot Recipes for a Soul-Satisfying Meal

    Following a specific eating plan can be a lot of hard work – it’s why a lot of them fail. However, this collection of no-hassle paleo Instant Pot recipes will show you just how easy it is to prepare soul-satisfying meals – like butter chicken and cauliflower chicken – which are full of natural goodness…
    40 No-Hassle Paleo Instant Pot Recipes for a Soul-Satisfying Meal
    Jess (Paleo Grubs) …

  • 85 Easy Paleo Dessert Recipes to Satisfy Your Cravings

    Next time your craving a sweet treat or feel that dessert craving kicking in, give one of these incredible paleo dessert recipes a try! They’re all gluten-free, dairy-free and grain-free and use natural ingredients for extra nutrition and goodness. Enjoy! All of these easy desserts are really, really good and make the perfect healthy treat…
    85 Easy Paleo Dessert Recipes to Satisfy Your Cravings
    Jess (Paleo Grubs) …

  • 29 Easy Paleo Banana Bread Recipes (Try these!)

    Did you know that there are several version of paleo banana bread you can make? No, really, there are! Many believe that by cutting out grains and wheat from your diet you’ll be giving up a staple of the American diet: bread. But as it turns out there’s plenty of ways to make bread without…
    29 Easy Paleo Banana Bread Recipes (Try these!)
    Jess (Paleo Grubs) …

  • 67 Easy (And Tasty) Paleo Breakfast Ideas for a Crave-worthy Meal

    Far from being boring and restrictive, a paleo lifestyle is full of new and interesting ingredients, alongside some of your old, everyday favorites, as this collection of easy and tasty paleo breakfast ideas shows. By making a few simple changes, you can create a myriad of crave-worthy paleo-friendly breakfast recipes that will give you energy,…
    67 Easy (And Tasty) Paleo Breakfast Ideas for a Crave-worthy Meal
    Jess (Paleo Grubs) …

  • 61 Easy Paleo Bread Recipes – The Ultimate Guide to Paleo Bread

    One common lament about those deciding to go on the Paleo diet is having to give up bread. But just because you can’t eat what and grains anymore doesn’t mean you can’t enjoy nice slice of bread or two, just as long as it conforms to the Paleo dietary recommendations. Here is our select list…
    61 Easy Paleo Bread Recipes – The Ultimate Guide to Paleo Bread
    Jess (Paleo Grubs) …

  • Cranberry Pistachio Honey Bites (Energy Balls)

    Somehow I will justify my pickings as breakfast and by the time lunch rolls around I’m starving while sitting at my computer editing and wondering why heck I’m hungry, hits me—oh yeah, I forgot to actually eat a real meal so I quickly slap some almond butter on a piece of paleo toast, top it…
    Cranberry Pistachio Honey Bites (Energy Balls)
    Harper …

  • Reducing Inflammation for Better Health

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II diabetes are increasing globally, at a dramatic rate, in every region, and in all socioeconomic classes. To be clear, chronic degenerative conditions exceed deaths caused by famine, war, and even infectious diseases. Importantly, this was not always the case. What has changed? Certainly, it hasn’t been our genetics. Our DNA has changed very little in the past hundred thousand years. And yet, we are suddenly experiencing a virtual explosion in the prevalence of these conditions. To understand why do these conditions are now so widespread, we have to ask if there’s any shared mechanism that underlies chronic degenerative diseases as a group. Indeed there is. In a word, it’s Read More

  • Garlic Roasted Broccoli (I Could Eat This Everyday)

    I’m a big fan of roasting veggies, especially in the fall. The combination of heat and proper surface area on the pan can turn any vegetable into a savory side dish in no time. At a high heat, the sugars in the vegetable caramelize. When spread out over the pan in an even layer, the…
    Garlic Roasted Broccoli (I Could Eat This Everyday)
    Jess (Paleo Grubs) …

  • Cinnamon Banana Bread Energy Balls (ERMAHGERD!)

    Today, without fail, I got down to my last banana and of course it was too ripe for my liking. I pondered a bit and considered making a small banana bread loaf but I didn’t feel like I had enough banana to do that. Then I thought I might make some banana pancakes but I…
    Cinnamon Banana Bread Energy Balls (ERMAHGERD!)
    Harper …

  • Easy Bacon-Wrapped Paleo Meatloaf Muffins

    Whoever thought meatloaf, muffins and bacon could be combined to make one outstanding dish? I sure didn’t, but I’m glad I found out anway. This recipe came about as a bit of an accident. I was looking for a breakfast option but I couldn’t decide what I wanted. So, these paleo bacon wrapped meatloaf muffins became a thing and I’m so glad they did. The muffins themselves contain a delicious hint of garlic and onion flavor as well, while wrapping them in bacon is just the proverbial icing on the cake. This just might be the only savory muffin recipe you’ll…

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