Articles posted in Health


  • How to Care for Live Kefir Grains

    The steps required to properly care for live kefir grains whether you will be fermenting milk, juice or nondairy milk so that they stay strong and healthy for a lifetime! The recent article on the best type of kefir starter generated a lot of questions about how to activate and otherwise care for live kefir …
    The post How to Care for Live Kefir Grains appeared first on The Healthy Home Economist. …

  • Coronavirus Conversations – Day Eighteen

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Eighteen appeared first on David Perlmutter M.D.. Source

  • Coronavirus Conversations – Day Seventeen

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Seventeen appeared first on David Perlmutter M.D.. Source

  • Taco Salad Dressing (with probiotic option)

    Easy recipe for taco salad dressing with a probiotic option that can be blended together in a matter of minutes. Only three ingredients that most pantries already have on hand plus sea salt and pepper. It seems like a lot of people are doing Taco Tuesday these days. When under a stay-at-home order due to …
    The post Taco Salad Dressing (with probiotic option) appeared first on The Healthy Home Economist. …

  • Coronavirus and the Microbiome

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The microbiome plays a central role in two fundamental processes, immune regulation and inflammation. These are obviously central considerations as it relates to COVID-19. Please watch this presentation and hear this as a call to action both for researchers and for each of us. The post Coronavirus and the Microbiome appeared first on David Perlmutter M.D.. Source

  • Coronavirus Conversations: Day Eleven

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. Today is Day Eleven of our daily updates on the Coronavirus pandemic that is affecting our population. There are two topics I want to look at today, and I think both are of extreme importance. Specifically, I want us to be able to understand why this virus is spreading so aggressively in the US. The post Coronavirus Conversations: Day Eleven appeared first on David Perlmutter M.D.. Source

  • Making the Best Kefir. Powdered Starter vs Grains

    The important reasons why homemade kefir only lives up to its title as the world’s most powerful and therapeutic fermented food when cultured with live grains versus powdered starter packets or store kefir. Properly made, 24-hour kefir is arguably the world’s more powerful and therapeutic fermented food. It’s important to know, however, that there is …
    The post Making the Best Kefir. Powdered Starter vs Grains appeared first on The Healthy Home Economist. …

  • Coronavirus Conversations – Day Fourteen

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. Today, Day Fourteen, brings us more news on a potential treatment for coronavirus by (monoclonal antibody therapy). Plus, we’ll explore why COVID-19 is so much more of an issue than influenza. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Fourteen appeared first on David Perlmutter M.D.. Source

  • Coronavirus Conversations – Day Thirteen

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Join me on Facebook, for our daily Coronavirus Community Conversation. I’ll share some of the latest news and science, answer your questions, and offer a forum where we can connect in the time of social distancing. Today’s review includes a discussion on NSAIDs, fasting, and more. You can find the resources mentioned in this, and other, videos here. The post Coronavirus Conversations – Day Thirteen appeared first on David Perlmutter M.D.. Source

  • Pandemic Produce. Tips for Safe Fruit and Veggie Sourcing

    Fresh produce is one of the most important inputs to a whole foods diet to maintain optimal health and immunity. Unfortunately, shortages of organic produce have started to emerge amid the shocking panic buying of recent weeks. Negative Impacts to Produce Supply The produce manager of a local health food store told me yesterday that …
    The post Pandemic Produce. Tips for Safe Fruit and Veggie Sourcing appeared first on The Healthy Home Economist. …

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