Articles posted in healthy living


  • Vitamin E Triggers Vaping Sickness?

    Is Vitamin E dangerous? This is the initial and confusing takeaway from headlines that the Centers for Disease Control (CDC) identifies it “definitively” as a suspect in vaping sickness. This totally new and devastating lung disease has come out of left field in recent months. So far, it has claimed the lives of 39 people …
    The post Vitamin E Triggers Vaping Sickness? appeared first on The Healthy Home Economist. …

  • Store Croutons are Gross! Top Salads with These Instead

    Commercial crouton brands are loaded with questionable ingredients. Try these convenient and healthy substitutes for a satisfying crunch on salads or in soups that you can feel good about eating. Most people enjoy the crunch and texture variety that croutons add to salads. However, barring making your own, commercial varieties are without exception out of …
    The post Store Croutons are Gross! Top Salads with These Instead appeared first on The Healthy Home Economist. …

  • Precooked Quick Oats vs Soaked Oats

    Oatmeal for breakfast is true comfort food. A bowl of warm porridge on a cold morning is satisfying as well as healthy when prepared properly a la overnight oatmeal. In other words, those instant oatmeal packets that only require the addition of boiling water are not the best choice for maintaining healthy digestion. It doesn’t …
    The post Precooked Quick Oats vs Soaked Oats appeared first on The Healthy Home Economist. …

  • How to Be Sure Your Wine is Gluten Free

    Most people assume that wine is gluten-free food. It is made from the fermented juice of grapes, after all, not wheat, barley, triticale or rye. However, for much of the wine on the market, wheat is frequently used during the winemaking process! Fortunately, there are ways to find truly gluten-free wine with just a few …
    The post How to Be Sure Your Wine is Gluten Free appeared first on The Healthy Home Economist. …

  • 3 Reasons Plant-Based Meat is All Hype

    The marketing roll-out for plant-based meats like the Impossible Burger has been nearly flawless, wouldn’t you agree? Media reports are gushing about how meatless meat is going to save the planet. Burger King quickly jumped on the bandwagon with the Impossible Whopper. Then came Subway’s Beyond Meatball and McDonald’s PLT (Plant, Lettuce, and Tomato). These …
    The post 3 Reasons Plant-Based Meat is All Hype appeared first on The Healthy Home Economist. …

  • Vitamin B Supplements. Are Any of Them Safe?

    If you’ve been searching for a good quality Vitamin B supplement, no doubt you’ve found the process discouraging! Anyone with any sort of gut imbalance is especially in need since beneficial flora manufacture some of these critical nutrients for us. (1) It seems that every single brand includes one or more synthetic vitamins even those …
    The post Vitamin B Supplements. Are Any of Them Safe? appeared first on The Healthy Home Economist. …

  • Why Lactose Free Milk Still Contains Lots of Lactose

    Lactose is a sugar found in abundance in dairy milk whether whole, lowfat or skim. It is also found in large amounts in human breastmilk.
    There is about 25% less lactose in goat milk compared with fluid milk from cows.
    According to the National Institutes of Health,
    Read more…
    The post Why Lactose Free Milk Still Contains Lots of Lactose appeared first on The Healthy Home Economist. …

  • Plant Based Milk. What You Need to Know Before Buying

    Have you noticed that plant based milk seems to be everywhere in both supermarkets and healthfood stores? In some places, the alternative milk brands on offer exceed those for dairy!
    Is any of this stuff good for you or your kids? What things should you be looking for if you are unable to tolerate dairy milk and want to use it in your home?
    Read more…
    The post Plant Based Milk. What You Need to Know Before Buying appeared first on The Healthy Home Economist. …

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