Articles posted in Nutrition

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  • Nutrition
  • Vitamins

  In Triathletes, Marathoners & Co! Potato Purée Can Replace Conventional Carbohydrate Gels W/Out Performance Loss!

  by RSS Feed on November 3, 2019 with with no comments

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• • Articles
  • Nutrition

  The Subconscious Mind

  by RSS Feed on November 2, 2019 with with no comments

  Your subconscious mind is a powerful piece of who you are. As such, it impacts your thoughts, feelings, behaviors, and tendencies. Understanding the subconscious mind allows you to use it to your advantage and guide you towards accomplishing your goals.
  The post The Subconscious Mind appeared first on Nutrition Stripped. …
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  • Exercise
  • Nutrition

  Meet Jake Eisenhut, Founder of Revived Strength [Interview]

  by RSS Feed on November 2, 2019 with with no comments

  Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental education, a lot of focus, and maybe even, a little bit of faith. Today, we’re talking to Jake Eisenhut who discusses how his passion for exercise and his passion for […] …
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  • Exercise
  • Nutrition

  Meet Jayme Limbaugh, Co-Owner of Crystal Coast Wellness & Performance [Interview]

  by RSS Feed on November 1, 2019 with with no comments

  Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow. However, when you have a legacy and lineage of entrepreneurs in your family serving as mentors and support, that course may begin to get easier to navigate. Today, we’re talking to Jayme Limbaugh who […] …
• • Nutrition
  • Nutrition Articles

  Sustainable Food Guide: Tips for Eating Sustainably + Top Food Choices

  by RSS Feed on October 20, 2019 with with no comments

  Filling your diet with sustainable food is important to the health of our bodies and our planet. Here’s what you need to know about eating sustainably.
  The post Sustainable Food Guide: Tips for Eating Sustainably + Top Food Choices appeared first on Nutrition Stripped. …
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  • Nutrition
  • Vitamins

  ‘Training Low[Carb]’ Requires 0.12g/kg Extra-Protein | Fitbit Fitness Data Decently Reliable | Plus: Salt vs. Passin’ Out

  by RSS Feed on October 20, 2019 with with no comments

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  • Articles
  • Nutrition
  • Nutrition Articles

  What’s Really in Your Protein Powder?

  by RSS Feed on October 18, 2019 with with no comments

  Do you know what’s really in your protein powder? Here are a few of the most common ingredients, plus some strategies to get the most bang for your buck.
  The post What’s Really in Your Protein Powder? appeared first on Nutrition Stripped. …
• • breakfast
  • Eat Well
  • Nutrition
  • Recipes

  Waffle Iron Hash Browns

  by RSS Feed on October 16, 2019 with with no comments

  These super easy Waffle Iron Hash Browns are perfectly crispy, without the extra oil.
  The post Waffle Iron Hash Browns appeared first on Nutrition Stripped. …
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  • Nutrition
  • Vitamins

  Beta-Alanine, Widely Used, but Rarely Tested for Safety!? Individual Studies Find Serum / Muscle Taurine is Reduced by >20%, However the Totality of Evidence Suggests…

  by RSS Feed on October 16, 2019 with with no comments

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• • Articles
  • Health Articles
  • Nutrition

  What Is Behavior Change?

  by RSS Feed on October 12, 2019 with with no comments

  There’s a reason why the majority of New Year’s resolutions have failed by February, about 80% to be exact (1). In order for our New Year’s resolutions to stick, we need to master the art of behavior change.
  The post What Is Behavior Change? appeared first on Nutrition Stripped. …