Plant-Based Green Bean Casserole

No matter what time of year, this healthy and easy to make Plant-Based Green Bean Casserole is sure to please any crowd.

Fresh green beans and herbs, and creamy plant-based mushroom soup come together to create the perfect side dish. Pureeing steamed cauliflower creates a creamy and rich texture without the need for dairy.

Cauliflower Power

The love of cauliflower runs deep here at NS. Partially because it’s one of my favorite vegetables to cook with because it’s so versatile and because the health benefits of cauliflower are notable!

Cauliflower has compounds involved in cancer protection that also help with decreasing inflammation, cardiovascular benefits, and digestive health. Sulforaphane found in cauliflower helps protect the digestive lining and prevents bacterial overgrowth such as H. pylori., and detoxification support.

Something for Everyone

Spoiler alert! Here’s a sneak peek of what we’re bringing to our next holiday gathering. Not only are these recipes packed with vitamins and nutrients, but they’re incredibly easy to make!

Did someone say batch-cooking? Whether you’re a seasoned batch-cooking pro, or just learning the ropes, this Plant-Based Green Bean Casserole is the perfect recipe to incorporate into your repetoiré. It’s quick and easy to make, packed with healthy vitamins and nutrients, and stores perfectly in our favorite glass containers.

The post Plant-Based Green Bean Casserole appeared first on Nutrition Stripped.

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