4

Mango Smoothie

Ready In

15

Mins

Difficulty

Easy

Nutrition

100

Calories

Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley jícama salsify.

Celery quandong swiss chard chicory earthnut pea potato. Salsify taro catsear garlic gram celery bitterleaf wattle seed collard greens nori. Grape wattle seed kombu beetroot horseradish carrot squash brussels sprout chard.


Preparation

Step 1

Estimated Time:

Clean the fruits up using water

Step 2

Estimated Time:

Peel off the mango shell and the banana.

Step 3

Estimated Time:

Add milk

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Ingredients

  • 1 mango
  • 1 banana
  • 100 milk
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Nutritional Facts

  • protein1
  • calories100kcal
  • cholesterol1
  • sugar20
  • fat20
  • saturated fat20
  • unsaturated fat1
  • trans fat1
  • carbohydrates20
  • fiber1

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