Articles tagged with "advice"


  • Meet Dr. Arash Maghsoodi, Co-founder of The Prehab Guys [Interview]

    We had the distinct pleasure of interviewing Dr. Arash Maghsoodi. He is a second generation physical therapist and Co-founder of “The Prehab Guys. He utilizes his expertise in kinesiology, exercise science, and physical therapy to provide patients proactive techniques that are research-based and designed to prevent injury, relieve pain, and promote physical fitness. You can […] …

  • How to Grow Your Fitness Business Online (An Interview)

    Cameron from Exercise.com: So we are here with Exercise.com’s “How to Grow Your Fitness Business Online.” If you’re wondering if this is for you — really any trainer in the industry — whether you’re just starting out, it doesn’t matter…we’re going to talk about some awesome stuff here. We have some really good questions lined up. […] …

  • 10 Simple Can’t-Miss Tips to Master Your Thoughts

    Everybody worries to some extent. That’s just human nature. However, it’s how we respond when those thoughts enter our mind that determines a lot. Really, there are two options: You can be controlled by your thoughts, or you can control your thoughts. Think about all the ways we can get in our own head: Did I make […] …

  • 7 Actionable Steps: Think Small to Achieve Big Goals

    Our team is committed to “Start Small. Think Big. Go Deep,” so we love learning more about better goal setting for bigger returns. In a recent episode of Freakonomics “Big Returns from Thinking Small,” Owain Service and Rory Gallagher talk about thinking small for big returns. They are proponents of taking your long-term goals and breaking them down […] …

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