Articles tagged with "Body Image"

  • Meet Keri Heickert, Owner of Tribe Training and Wellness [Interview]

    Trying to complete any task when you feel unprepared or ill-informed is never a good feeling. Attempting to start your own fitness business without the proper knowledge, education, predecessors, or guidance is an unenviable position, bound to bring about lots of stress and failure along the way. Today, we’re talking to Keri Heickert who serves […] …

  • Strength Training after a Mastectomy

    It had been about six months since my breast reconstruction surgery and bilateral prophylactic mastectomy. I was at the gym, following an old training program I wrote. Back to training for months, I’d mostly avoided chest training. I […]

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