Ultra-processed foods can wreak havoc on nearly every aspect of health. Here are a few simple strategies to help you cut back on your consumption.
The post 8 Types of Ultra-Processed Foods to Avoid + Healthy Swaps appeared first on Nutrition Stripped. …
Articles tagged with "diets"
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Is Coconut Healthy or Not? Coconut, MCT, Bulletproof and Beyond
Whew! Last month on Champagne Nutrition, we chatted ketogenic diet all.month.long. Now onto the next hot topic that continues to rage on: coconut oil. Is it a topic best covered in February because February is also American Heart month. You’ll see a lot of talk about heart healthy foods, supplements and activities. – and a […]
The post Is Coconut Healthy or Not? Coconut, MCT, Bulletproof and Beyond appeared first on Champagne Nutrition.
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Ketogenic Diet What You Need to Know
Ok all – let’s talk Keto. It’s keto month at Champagne Nutrition and if you’re following along on twitter or facebook, I’m posting every few days on keto subjects. I’ve never seen a hotter diet trend and I’ve also never seen so much confusion and misinformation on one subject. This is all about the ketogenic […]
The post Ketogenic Diet What You Need to Know appeared first on Champagne Nutrition.