Articles tagged with "entrepreneurship"


  • Meet Eric Gremminger, Enlightened Recovery Program [Interview]

    Growing personally is just as hard as growing a business, right? Today we’re talking with Eric Gremminger who will share tips that will help you continue to grow and evolve as a person and business owners. We’ll cover his journey of recovery, how exercise works as an antidepressant and relieves anxiety, and how he’s grown […] …

  • Meet Sam Spinelli, Co-owner Citizen Athletics [Interview]

    Background Schimri Yoyo: It is Schimri Yoyo with exercise.com continuing our series with fitness experts. And today we have Sam Spinelli, The Strength Therapist, who is also co-owner of Citizen Athletics with us. Well Sam, thanks again for agreeing to interview with us. Sam Spinelli:  Absolutely. Schimri Yoyo: Alright, so we want to jump right into […] …

  • Meet Colton Tessener, Co-Founder of Arise Athletics [Interview]

    Colton Tessener is a Strength & Conditioning Coach and owner of Arise Athletics in North Carolina. He has a Bachelor’s degree in Exercise Science from UNC-Wilmington and has 10 years of hands-on experience in coaching clients of all types on improving physical performance. His gym, Arise Athletics, has been recognized locally as Small Business of […] …

  • Meet Dr. Arash Maghsoodi, Co-founder of The Prehab Guys [Interview]

    We had the distinct pleasure of interviewing Dr. Arash Maghsoodi. He is a second generation physical therapist and Co-founder of “The Prehab Guys. He utilizes his expertise in kinesiology, exercise science, and physical therapy to provide patients proactive techniques that are research-based and designed to prevent injury, relieve pain, and promote physical fitness. You can […] …

  • How to Build a Low-Cost Website for Your Fitness Business (Guide)

    Your clients need you but how will they find you in today’s world unless you have a website? Life happens in cyberspace now. The impact of the internet on business is immense, with almost 10% of total retail sales made online. This is a huge number, but unless your name is Arnold Schwarzenegger, it will […] …

  • How to Grow Your Fitness Business Online (An Interview)

    Cameron from Exercise.com: So we are here with Exercise.com’s “How to Grow Your Fitness Business Online.” If you’re wondering if this is for you — really any trainer in the industry — whether you’re just starting out, it doesn’t matter…we’re going to talk about some awesome stuff here. We have some really good questions lined up. […] …

  • 10 Simple Can’t-Miss Tips to Master Your Thoughts

    Everybody worries to some extent. That’s just human nature. However, it’s how we respond when those thoughts enter our mind that determines a lot. Really, there are two options: You can be controlled by your thoughts, or you can control your thoughts. Think about all the ways we can get in our own head: Did I make […] …

  • 7 Actionable Steps: Think Small to Achieve Big Goals

    Our team is committed to “Start Small. Think Big. Go Deep,” so we love learning more about better goal setting for bigger returns. In a recent episode of Freakonomics “Big Returns from Thinking Small,” Owain Service and Rory Gallagher talk about thinking small for big returns. They are proponents of taking your long-term goals and breaking them down […] …

  • Are you polite or persistent? (Pro Tip: Be Both)

    What makes a good salesperson? Our CEO took some time in a recent team meeting to review the balance we try to encourage every member of our sales team to maintain. It’s a balance that takes time to learn and years to master, but it takes only 3 words to sum it up: Polite and Persistent! […] …

  • 10 Best Personal Training Books

    A book can be a crucial resource for wannabe fitness gurus out there, so we’ve compiled a list of the 10 Best Personal Training Books, plus links to purchase each one. Whether you’re an aspiring personal trainer, about to start your own fitness business, or just want to brush up on your training knowledge, take […]

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