Articles tagged with "GAPS Recipes"


  • Keto Chocolate Pudding (5 ingredients, no alternative sweeteners)

    This recipe for Keto chocolate pudding differs from others you may have tried in the past. It contains no alternative sweeteners like erythritol, which is a common choice for low carb sweets. Why is it best to avoid these type of substances? Early research on the intestinal health of those following a very low carb …
    The post Keto Chocolate Pudding (5 ingredients, no alternative sweeteners) appeared first on The Healthy Home Economist. …

  • Keto Pumpkin Pancakes Recipe

    Almost any type of pumpkin puree makes an excellent stand-in for grain flour when making pancakes. Thus, it is quite easy to transform a conventional pancake recipe to Keto without any loss of enjoyment or satisfaction.
    So, if you are low carbing it and need a change from almond flour pancakes,
    Read more…
    The post Keto Pumpkin Pancakes Recipe appeared first on The Healthy Home Economist. …

  • How to Make Almond Flour (and why you would want to)

    The increasing prevalence of grain allergies has many people baking with almond flour.
    It is also very popular to use in keto or otherwise low carb recipes.
    The downside is that buying it is not such a great idea. Let’s explore the reasons why and discuss how to make the different types of almond flour quickly and easily instead.
    Read more…
    The post How to Make Almond Flour (and why you would want to) appeared first on The Healthy Home Economist. …

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