Articles tagged with "mindfulness"

  • A Review of Sounds True (the spiritual store)

    Armed with just a tape recorder and a tiny studio, a woman with a passion for sharing spiritual wisdom decided to follow her dream. In 1985, Tami Simon founded what we know now as a very successful multimedia publishing company [Read More] …

  • What Is Mindfulness Meditation?

    A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. It is in contrast to another meditation technique called concentration meditation, where one channels all the energy and focus on one specific object or subject, blocking all distractions around. In mindfulness meditation, […]

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