Articles tagged with "Natural Remedies"


  • Yogurt Brands. Ranking the Best and Worst

    When I travel, I rely on the convenient accessibility of commercial yogurt brands as my go-to breakfast source. I suspect some of you traditional foodies do too!
    Staying satiated with steady blood sugar from healthy fats while on the road is absolutely crucial to avoid the otherwise inevitable slide down the carb and sugar fest rabbit hole.
    Read more…
    The post Yogurt Brands. Ranking the Best and Worst appeared first on The Healthy Home Economist. …

  • Magnesium Flakes. Better or Worse than Epsom Salts?

    Magnesium flakes are a popular tool for helping to improve one’s nutritional status of this critical mineral. The question is, does it work?
    Not only is magnesium deficiency rampant today, even when a person gets enough in the diet (more than two-thirds do not), he/she might not absorb it very well. (1)
    This is why even supplementation might not resolve the problem especially for those with gastrointestinal disorders.
    Read more…
    The post Magnesium Flakes. Better or Worse than Epsom Salts? appeared first on The Healthy Home Economist. …

  • How to Maximize the Allicin in Garlic

    Many people know that whole garlic bulbs are a powerful natural antibiotic because they are a primary source of allicin. A good share of these same folks, however, do not realize how to best harness its anti-microbial superpowers!

    Alliin. Allicin Precursor
    Fresh or fermented garlic cloves contain the powerful organosulfur compound alliin (S-allylcysteine sulfoxide).
    Read more…
    The post How to Maximize the Allicin in Garlic appeared first on The Healthy Home Economist. …

  • Stop the Gag Reflex with Acupressure

    The gag reflex is a term used to describe an unpleasant, involuntary contraction of the back of the throat. It can be stimulated not only by touching the back of the throat but also by touching the roof of the mouth, the back of the tongue, or the area around the tonsils.
    About 37% of healthy adults do not have a gag reflex at all according to a study published in the Lancet .
    Read more…
    The post Stop the Gag Reflex with Acupressure appeared first on The Healthy Home Economist. …

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