Articles tagged with "Nutrition"


  • Added Sugars – Not a Good Choice for Infant Nutrition

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Who can forget the message of Mary Poppins telling us that “…a spoonful of sugar helps the medicine go down.” Yes, we humans certainly like our sugar. To be sure, added sugar certainly increases our desire to consume a lot more than the “medicine” described in the song. It’s concerning to consider that of the 1.2 million food products sold in America’s grocery stores, approximately 68% have added sweeteners. This represents an active attempt to hack into our primitive desire for sweet and to alter our food choices moving forward. Even more worrisome is the fact that 60% of infants are given foods and beverages that contain added sugar. It is this very early exposure that may significantly influence food preferences for the rest of that child’s lifetime. As Robert T. Murray at Read More

  • Meet Keri Heickert, Owner of Tribe Training and Wellness [Interview]

    Trying to complete any task when you feel unprepared or ill-informed is never a good feeling. Attempting to start your own fitness business without the proper knowledge, education, predecessors, or guidance is an unenviable position, bound to bring about lots of stress and failure along the way. Today, we’re talking to Keri Heickert who serves […] …

  • Meet Jake Eisenhut, Founder of Revived Strength [Interview]

    Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental education, a lot of focus, and maybe even, a little bit of faith. Today, we’re talking to Jake Eisenhut who discusses how his passion for exercise and his passion for […] …

  • Meet Jayme Limbaugh, Co-Owner of Crystal Coast Wellness & Performance [Interview]

    Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow. However, when you have a legacy and lineage of entrepreneurs in your family serving as mentors and support, that course may begin to get easier to navigate. Today, we’re talking to Jayme Limbaugh who […] …

  • Meet Victoria Wickett, Co-Owner of Bomb Fitness [Interview]

    Some people are born with an innate sense of their life’s passion and calling and they begin pursuing from the first moment they are able to do so. Others, however, discover their passion after experiencing the trial and error and hardships of life. Today, we’re talking to Victoria Wickett who falls into the second category, […] …

  • Nutritional Training for MDs? Yes!

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Nutritional education for medical doctors is rudimentary at best. This reality is difficult to embrace as we recognize the incredibly powerful role that nutrition plays in human health. Recently, in the Journal of the American Medical Association, this failure of medical education was called out, along with some very meaningful recommendations for how we can improve medical education moving forward. The post Nutritional Training for MDs? Yes! appeared first on David Perlmutter M.D.. Source

  • Cooking Healthful Joyful Meals with a Picky Family

    By Leo Babauta Shifting from a convenient but unhealthy diet to one of healthful, delicious joy can be a challenge when you’re living alone — but there’s a whole new level of challenge if you are part of a family. The problem: while you might want to change to a new style of eating, picky […] …
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  • Is Coconut Healthy or Not? Coconut, MCT, Bulletproof and Beyond

    Whew! Last month on Champagne Nutrition, we chatted ketogenic diet all.month.long. Now onto the next hot topic that continues to rage on: coconut oil. Is it a topic best covered in February because February is also American Heart month. You’ll see a lot of talk about heart healthy foods, supplements and activities. – and a […]

    The post Is Coconut Healthy or Not? Coconut, MCT, Bulletproof and Beyond appeared first on Champagne Nutrition.

  • Ketogenic Diet What You Need to Know

    Ok all – let’s talk Keto. It’s keto month at Champagne Nutrition and if you’re following along on twitter or facebook, I’m posting every few days on keto subjects. I’ve never seen a hotter diet trend and I’ve also never seen so much confusion and misinformation on one subject. This is all about the ketogenic […]

    The post Ketogenic Diet What You Need to Know appeared first on Champagne Nutrition.

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