Articles tagged with "Trying New Things"


  • friendship

    Women Friends and Honesty

    When I was in the third grade, I confronted the class queen bee on the playground. I don’t remember my exact words, but it was something to the effect of “You’re not the boss of […]

  • How To Create Your Own No-Guilt Travel Workout

    I like looking at training problems from angles most people don’t think of – until they come up, of course. Take your typical travel workout, for example. The usual articles focus on killer bodyweight workouts […]

  • My Post-Mastectomy At-Home Training Routine

    After my bilateral prophylactic mastectomies, I trained at home and mostly focused on physical therapy exercises. I just was not ready to hit the gym until recovering from after my reconstruction. There are both physical and mental […]

  • Strength Training after a Mastectomy

    It had been about six months since my breast reconstruction surgery and bilateral prophylactic mastectomy. I was at the gym, following an old training program I wrote. Back to training for months, I’d mostly avoided chest training. I […]

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