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  • A Letter From the Authors of Brain Wash

    by on May 7, 2020 with with no comments

    David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. In our current times, it has become clear to Austin and I that the subjects at the core of Brain Wash are not only more important than ever before, but truly critical to our ability to move forward in this “new normal.” In light of that, we’re adding a new Author’s Note to the beginning of Brain Wash, which will be available immediately in the digital edition, and in future printings of paper editions. I’m also publishing this note below, so that those of you who already have a copy of the book can have access to this update as well. Enjoy. A Letter From the Authors The first edition of this book was published in the United States just days before a new and deadly coronavirus swept the globe. The collective anxiety, Read More

  • The Practice of Meticulous Attention

    by on April 1, 2020 with with no comments

    By Leo Babauta All day long, we’re only giving anything a fraction of our attention. We’re distracted, multitasking, opening multiple browser tabs, checking phone messages and social media. I’m a part of this like anyone else. I’m not immune, and I don’t judge. This fractured, scattered, partial attention has many deleterious effects on our lives: […] …

  • 5 Steps to Start Creating a Healthy Relationship with Food

    by on April 1, 2020 with with no comments

    Having a healthy relationship with food can be really challenging, but it’s such an important part of developing healthy eating habits in your daily life.
    The post 5 Steps to Start Creating a Healthy Relationship with Food appeared first on Nutrition Stripped. …

  • ChamberMaster Comparison (Pricing, Features, & Benefits)

    by on March 26, 2020 with with no comments

    Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head ChamberMaster software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, […] …

  • 20 Easy Pantry Meal Ideas to Make from Staples You Have on Hand

    by on March 24, 2020 with with no comments

    Learning to get creative with what’s in your pantry will make you more confident in the kitchen.
    The post 20 Easy Pantry Meal Ideas to Make from Staples You Have on Hand appeared first on Nutrition Stripped. …

  • TeamUnify Comparison (Pricing, Features, & Benefits)

    by on February 17, 2020 with with no comments

    Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head TeamUnify software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, […] …

  • The Uncertainty of What You Should Be Working on Right Now

    by on February 7, 2020 with with no comments

    By Leo Babauta I was talking with a friend who very often doesn’t feel he has a clear direction in life, doesn’t operate on any solid principles, and usually doesn’t feel he’s clear on what he should be doing at any given moment. I completely relate to this difficulty: it’s the uncertainty of what you […] …

  • Sweat Equity: 1.28.2020 | Issue #2

    by on February 7, 2020 with with no comments

    💰Taxes, deductions, audits, oh my! –Going green in 2020 – #MeToo in the gym – To buy or to lease equipment? – Interview with Onnit’s Chief Fitness Officer 🎤 You made it. January has left the building. For many in the fitness industry, things usually begin to pick up quickly after a relatively relaxed holiday season […] …

  • GoMotive Comparison (Pricing, Features, & Benefits)

    by on February 3, 2020 with with no comments

    Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head GoMotive software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, […] …

  • GymMaster Comparison (Pricing, Features, & Benefits)

    by on January 31, 2020 with with no comments

    Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head GymMaster software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, […] …

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