Articles tagged with "Uncategorized"

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  • General
  • Peace

  The Universal Narrative: When You Feel Unworthy

  by RSS Feed on April 19, 2019 with with no comments

  By Leo Babauta A little boy was told by his father, from a young age, that he wasn’t good enough. Not in so many words, but through his actions — by criticizing him, yelling at him, hitting him, leaving him. The boy grew up into a man, knowing that he was unworthy of praise, of […] …
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  • General
  • Peace

  Focus as an Antidote for Wanting to Do Everything

  by RSS Feed on April 9, 2019 with with no comments

  By Leo Babauta I have a problem, and I think most people do as well: I want to do everything. OK, not actually every single thing, but I want to do more than I possibly can: I want to do everything on my long to-do list, today I want to take on every interesting project […] …
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  • General
  • Peace

  Develop the Powerful Habit of Mindful Focus

  by RSS Feed on April 2, 2019 with with no comments

  By Leo Babauta Creating a life of focus, purpose and mindfulness is a tough thing these days. If you’re like me, you want to bring forth your gifts to the world, but you’re pulled in a thousand directions, plagued by overwhelm, distractions, a ton of messages and emails, and so many obligations that it’s causing […] …
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  • General
  • Peace

  The Deep Uncertainty of Meaningful Work

  by RSS Feed on March 25, 2019 with with no comments

  By Leo Babauta A man I know wanted to create a non-profit organization that was going to help give people a voice who don’t have that voice in our society. He felt really strongly about this issue, and knew that this would have a big impact on people who he cared deeply about. But he […] …
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  • Exercise
  • General

  Starting Over After A Training Layoff: One Year Later

  by RSS Feed on March 16, 2019 with with no comments

  I just realized that it’s been one year since I returned to training after my surgeries.  Wow. Returning to strength training wasn’t a seamless sort of thing. No “Bam, it’s time to lift heavy again.” After four months without heavy lifting, […]
• • Exercise
  • General

  The Care And Maintenance Of Lifters

  by RSS Feed on March 14, 2019 with with no comments

  Isn’t it just the best feeling when you find out your doctor lifts? Doctors who lift say things like, “Let’s keep you working out.” I get a fuzzy feeling when this happens. Recently, this happened when I […]
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  • Nutrition

  15 Inspiring Winter Citrus Recipes

  by RSS Feed on March 11, 2019 with with no comments

  Put all that amazing winter citrus to work! A round-up of 15 winter citrus recipes, and a reminder of all the different ways we can enjoy citrus season while it lasts.

  Continue reading 15 Inspiring Winter Citrus Recipes on 101 Cookbooks