Articles tagged with "Uncertainty & Discomfort"


  • Buying Too Much Stuff is Driven By Uncertainty

    “If you are invested in security and certainty, you are on the wrong planet.” ~Pema Chodron By Leo Babauta Eva and I and our two younger kids are in the process of moving back to California from Guam, where we’ve been living with family for the last 9 months. As we pack our stuff, get […] …

  • The Habit of Calm When You’re Feeling Frustrated

    By Leo Babauta Someone recently asked me about getting frustrated when they feel overloaded, and then shutting down or lashing out. “This has been something I’ve struggled with for most of my life. I had an instance today where I could have been more calm and rational about the situation but calm and rationality gave […] …

  • Meditating in the Middle of Chaos

    By Leo Babauta The wind and rain were swirling around me powerfully, as I sat in my mom’s tropical flower garden in Guam and meditated. A tropical storm was passing close to Guam, where I’m living at the moment, and I decided to go out into the strong winds and torrential rain to meditate for […] …

  • How to Do Your Scariest Tasks of the Day, with Joy

    By Leo Babauta In my Fearless Training Program, one of our members talked about how she gets a lot done during the day, but inevitably puts off her two scariest tasks, and doesn’t get them done. Does that sound familiar to you? Putting off the hardest tasks of the day is a common affliction for […] …

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