Yes – A Lack of Sleep Means Eating More, A Lot More!
In today’s video, Dr. Austin Perlmutter takes a look at a recent study that sought to understand the impact of lack of (restorative) sleep on our decision-making. In particular, how this lack of sleep can impact our decision-making as it relates to our food choices. If you’ve read Brain Wash, then you likely know where this is heading, but let’s take a look at the research.
The post Yes – A Lack of Sleep Means Eating More, A Lot More! appeared first on David Perlmutter M.D..